Nicotine free iget bar

Nicotine free iget bar. When you inhale vaporized nicotine from a vape device, the process within your body is quite different from inhaling nicotine via cigarette smoke. It may also help reduce symptoms of withdrawal. The exact dose depends on how much you use and on the brand. Once the nicotine patch is in place, it transfers small amounts of nicotine into the body throughout the day. Jan 9, 2023 · Recently the industry has begun promoting tobacco products with “tobacco-free” claims. We welcome all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. With up to 3500+ puffs, it delivers long-lasting enjoyment and convenience, making it a popular choice among our customers. Jul 21, 2022 · Nicotine replacement therapy, also known as NRT, helps you quit smoking by gradually providing the body with smaller doses of nicotine over time, without exposing you to the toxic chemicals found The nicotine patch can be used with nicotine gum OR lozenge to control withdrawal symptoms and the urge to smoke. Cigarettes, on average, contain 10 to 12 mg of nicotine, but only 10% to 20% of that is absorbed into your bloodstream. Typically, the nicotine doses are gradually lowered as treatment progresses. But how much is Jul 14, 2022 · Companies had until May 14 to submit a premarket application to keep their products on the market. Nicotine replacement therapy (NRT) gives you nicotine – in the form of gum, patches, sprays, inhalers, or lozenges – but not the other harmful chemicals in tobacco. Nicotine can damage a fetus's developing brain and lungs. Life, But Better Aug 30, 2023 · This type of nicotine is lab made, and no tobacco plants are used. Apr 8, 2022 · Any of these products can help reduce nicotine cravings and withdrawal symptoms — making it more likely that you'll stop smoking for good. Do not chew or swallow the lozenge. Feb 7, 2024 · IGET Bar Nicotine in the Vaping Community. Some research has suggested that people who smoked cigarettes with about 95% less nicotine noticed a decrease in dependency on them and smoked less of them. There are two approved quit-smoking medications that don't contain nicotine, and both are available only by prescription. This replaces the nicotine you would get from smoking and makes the withdrawal effects from not smoking less severe. Nicotine oral chewing gum and lozenges are used to help you stop smoking. 1 day ago · About half of adults can identify cigarettes and e-cigarettes, but just one in four would recognize oral nicotine pouches, and these easily available products are growing increasingly popular NicoDerm CQ stop smoking patches help prevent nicotine cravings all day long. Mar 8, 2024 · You may not have heard of Zyn or its peers—brands like On!, VELO, and Rogue—but sales of these smoke-free, often tobacco-free nicotine pouches increased from 126 million units between August and December 2019 to more than 808 million between January and March 2022. Drink plenty of water, chew sugar-free gum, or suck Jun 7, 2018 · While nicotine lozenges can help you meet your goal to quit smoking, it can be tempting to overuse or misuse them. 7 mg. For those navigating the The U. Vaping vs Smoking: A Comparison of Nicotine Absorption. It is most effective when used in combination with a stop-smoking program. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic. If you operate a vape shop that mixes or prepares liquid nicotine or nicotine-containing e-liquids, or creates or modifies any type of ENDS, in addition to product sales, you may be considered a Oct 31, 2023 · Nicotine poisoning is a rare complication from exposure to nicotine. The IGET Bar Nicotine has been well-received in the vaping community. Aug 28, 2024 · Nicotine is an addictive organic compound found in tobacco plants. 18. Showing all 20 results. Be 100% Drug-Free There may be other reasons you want to completely detox your body and be 100% free of any drugs. These products, like Nicoderm CQ, work by delivering small doses of nicotine through your skin, so as to reduce your Find patient medical information for nicotine (polacrilex) buccal on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. There are two types: Moist snuff. You can reach them 24 hours a day, 7 days a week by calling 1-800-622-HELP (4357) or by May 15, 2024 · Most e-cigarettes, or vapes, contain nicotine—the addictive substance in cigarettes, cigars, and other tobacco products. Nicotine is harmful to your health and extremely addictive. The nicotine patch is a wearable form of nicotine replacement therapy. Explore our collection of great-tasting nicotine gum to get started on your quit smoking journey. Cigarette smoking is a cause of serious diseases in smokers, including lung cancer, heart disease, and emphysema. 15 hours ago · The Challenge for Schools. They’re sweet like candy, and you can use them when you need them, so it can be May 2, 2024 · Long-Term Side Effects of Nicotine Pouches. 4 Reviews. There are many products, both over the counter and prescription, that can help. These claims are used to describe 1) that the product is made with nicotine created in a lab (i. This combination of medicines can increase your chance of staying quit. Smoking Jul 1, 2024 · Nicotine replacement therapy (NRT) provides people with a small amount of nicotine that attaches to some of the body’s nicotine receptors to reduce nicotine cravings. ” But the gummies’ bright colors and Releasing a steady flow of nicotine for up to 24 hours, these stop smoking patches ease withdrawal symptoms associated with quitting. 1 14. Tobacco is linked to cancer of the mouth, throat, and lungs. oversight, loaded with the fruity flavors prohibited in vapes with Feb 15, 2024 · Introduction and background. Such products may threaten ongoing public health IGET Bar Nicotine Options. Showing all 10 results. This can cause unpleasant withdrawal symptoms when a person tries to quit. 1 day ago · Researchers at the Center for Tobacco Research at The Ohio State University Comprehensive Cancer Center — Arthur G. Zero Nicotine Free Vape: Experience the Pure Pleasure of Nicotine-Free Vaping MNKE Bars XL 25K Zero Nicotine Disposable Vape 18ml $15. Jul 12, 2018 · Aubrey Marcus is a health guru as worshipped as they come. The nicotine oral inhaler is regulated, and science has shown it is both safe and Apr 24, 2024 · Nicotine is a drug that is exceptionally difficult to quit and can have negative health effects. It comprises a refillable pod system, allowing users to replenish the e-liquid as needed, providing a cost-effective and Oct 21, 2023 · Nicotine-free fluids may seem safer than nicotine-based products, but side effects are still possible. Aug 21, 2024 · Zyn pouches are the latest nicotine craze in the world of cigarette substitutes, with over 130 million containers sold in the first quarter of this year. Jul 6, 2024 · A substance called nicotine is found in tobacco. 7 Web searches for tobacco-free nicotine identified additional marketed E-cigarette products containing tobacco-free nicotine. The nicotine is absorbed mostly in your mouth. Many other factors come into play. 13 Oct 24, 2023 · An analysis of 44 pouches revealed nicotine content ranging from 1. Opting for the Nicotine-free IGET BAR 3500 ensures nicotine isn’t included, alleviating concerns about its IGET Bar nicotine-free vape is a revolutionary disposable pod device, designed to provide a satisfying vaping experience without the harmful effects of nicotine. You can find nicotine patches at local drugstores. Atlanta, GA: U. When you stop, your body and brain have to get used to not having nicotine. #1 Nicotine can help to burn fat: Smoking or vaping can increase metabolism and help us to cut weight. Regardless of the exact dose, you can expect more intense Nov 21, 2023 · The proclamations on Spree Bar’s website that Metanine “produces the same sensation as nicotine” and “may also be addictive,” combined with the similarity in chemical form to nicotine and evidence of similar physiological effects, strongly suggest that the FDA could alternatively seek to regulate the 6-methyl nicotine in Spree Bar as Dec 8, 2023 · But the nicotine concentration doesn't directly translate to what gets absorbed by your body during use. Users place a pinch or a pouch of tobacco behind their upper or lower lips or between their cheek and gum. The nicotine patch may not be a good choice for people with skin problems or allergies to adhesive tape. NRT may include nicotine Oct 6, 2023 · Nicotine withdrawal is the set of physical symptoms that are associated with quitting smoking, such as sweating, nausea, and constipation. Nicotine gum is sugar free, but it may stick to dentures, dental caps, or partial bridges. Zyn pouches, which come in flavors like citrus, cool mint, and cinnamon, are particularly appealing to younger audiences. Solove Research Institute are concerned that the fruity flavors and discreet design of nicotine pouches are a gateway to addiction for Gen Z. Then stop chewing and place (park) the chewing gum between your cheek and gum. Nicotine level: 0% (0mg/ml) 👈 Feb 12, 2024 · The IGET Bar presents both Nicotine and Nicotine-free alternatives. Jun 21, 2022 · The Biden administration signaled Tuesday that it will develop a proposed rule to establish a maximum nicotine level in cigarettes and other tobacco products that will essentially lower the amount Aug 28, 2024 · Applies to nicotine: compounding powder, inhalation device, nasal spray, oral transmucosal gum, oral transmucosal lozenge, transdermal film extended release. In response to the increase of non-tobacco nicotine in popular tobacco products, Congress passed a federal law that went into effect on April 14, 2022, granting FDA authority to Apr 20, 2018 · The intended use of nicotine gum is simple: The consumer chews it for a period of time, usually 12 weeks, to combat cravings and withdrawal symptoms as they quit tobacco. This can be uncomfortable, but nicotine withdrawal can’t hurt you – unless you give in and have a cigarette! Nov 18, 2019 · You’ll probably inhale about 1. Nicotine is absorbed from the patch on the skin and enters the blood stream. However, they do not contain cut, ground Nov 27, 2022 · If you’ve quit smoking or using other tobacco products and you’re now on a nicotine replacement product, you may need a test that looks for nicotine, cotinine, and anabasine, a substance that Nicotine gum is a chewing gum containing a small dose of nicotine polacrilex. That's why you might hear them called precancerous. Flavour Intensity: Some flavours are more potent than others. The founder and CEO of Onnit, an Inc. Nicotine acts as both a stimulant and a depressant to the central nervous system. Smokemart is selling iGet bars now, but in the description it says “nicotine free”- is this true, or is it simply for legal reasons? And on that note, are any iGet bars actually free from nicotine?? May 31, 2024 · We Can Make the Next Generation Tobacco-Free (Consumer Booklet). This causes a drop in mood and fatigue, which leads the smoker to seek more nicotine. After a few minutes, they remove or spit out the tobacco as well. A. These patches could turn into cancer. But in general, the nicotine withdrawal timeline goes as follows: Withdrawal symptoms begin four to 24 hours after your last dose of nicotine if you’ve been using it long-term. Ad Feedback. Low-tar cigarettes were not developed until the 1960s and 1970s. Bold flavors, even bolder relief. Nicotine causes a person to crave products that contain tobacco, called nicotine dependence. Nicotine skin patches are used to help you stop smoking. The level of nicotine can include 0mg (nicotine-free), 3mg, 6mg, 12mg, and higher nicotine content options for those seeking stronger options. e. Nicotine first causes a release of the hormone epinephrine, which causes feelings of pleasure. When the tingling is almost gone (about 1 minute), start chewing again; repeat this procedure for about 30 minutes. Health experts say that nicotine has negative effects on everyone, but it is particularly dangerous for young people because it can cause physical changes in their still-developing brains. Withdrawal symptoms peak (are most intense) on the second or third day of being nicotine-free. Your individual risk ultimately depends on the product’s base fluid, flavoring, and other Mar 8, 2022 · By early 2021, Puff Bar returned to the market with “tobacco-free” or synthetic nicotine that didn’t fall under F. Our nicotine-free vape juice comes in various flavors, including Strawberry Cheesecake, Double Espresso, and Mighty Menthol. Nicotine is a health danger for pregnant people and is toxic to developing fetuses. Some of these nicotine replacement therapies require a prescription, but others don't. They may not be as dangerous as cigarettes, but they certainly are not harm-free, so we don't want anybody who doesn't use them to start. We're particularly concerned about these products becoming a pathway to nicotine addiction for young people. The IGET Bar 3500 is available with 50mg/ml of nicotine content. Nicotine Free IGET Bar. Mar 20, 2024 · Taming your nicotine cravings is a huge part of quitting smoking. As a stop smoking aid it reduces withdrawal symptoms, including nicotine craving, associated with quitting smoking. Applicable with Nicotine Free IGET Bar Plus 👈. How much nicotine in a cigar depends on its size. Apr 3, 2024 · Tobacco-free and discreet, Zyn nicotine pouches have gained a consumer following in the past year. It’s the chemical that makes smoking cigarettes, chewing tobacco, and vaping so hard to quit. Even though nicotine’s high isn’t as dramatic as that of cocaine Trying to quit smoking feels different for each person, but almost everyone will have some symptoms of nicotine withdrawal. 7. Nicotine pouches were introduced in the United States in 2014. Aug 3, 2022 · There are questions about how much nicotine needs to be reduced to make a cigarette non-addictive. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Yes. For best results, use nicotine gum as part of a program that includes coaching support. 8 mg of nicotine by the end of each cigarette. Nicotine Gum. For those who prefer a nicotine-free option, the nicotine-free IGET Bar is also at your disposal. The amount of nicotine is decreased over time until use is stopped. Addiction is characterized by compulsive drug-seeking and use, even in the face of negative health consequences. These nicotine replacement patches stick to your skin like an adhesive, making them discreet and easy to apply. Choose based on your preference and nicotine tolerance. It is also a highly addictive stimulant. How is the nicotine oral inhaler different than an e-cigarette? While the nicotine inhaler might seem a bit like an e-cigarette, there are some important differences. Nicotine pouches, on the other hand, are chemically engineered to have a much higher absorption rate. It’s a product you’re The nicotine patch is a wearable form of nicotine replacement therapy. Heart If you?re not a big fan of gum, you do not have to give up your smoking cessation efforts. SAMSHA’s free service can help. The IGET Bar has carved a niche in the e-cigarette market due to its combination of convenience, affordability, and variety. Most smokers use tobacco regularly because they are addicted to nicotine. Dec 18, 2019 · Nicotine is highly addictive. Jul 5, 2023 · Salt nicotine delivers a higher nicotine concentration to your body at once. A 2016 study found that smokers try to quit on average 30 times or more before they’re able stop for 1 year or longer. Jul 22, 2024 · But they do have nicotine, a chemical found in tobacco. The availability of sweet, fruity, and candy-like flavors is troubling because, as pod-based e-cigarettes like JUUL face federal flavor restrictions in response to high rates of youth vaping, young people may switch to other nicotine products that still offer flavors. Nicorette Gum not only provides lasting, on-the-go craving relief but satisfies the need for oral fixation, so you’re not tempted to pick up a cigarette. Feb 7, 2024 · Why Vapers Choose IGET Bar. Apr 19, 2022 · Some quit-smoking products are known as nicotine replacement therapy because they contain varying amounts of nicotine. The nicotine inhaler has been an FDA-approved quit-smoking medicine for more than 20 years. You put one nicotine patch on your skin in the morning and leave it in place all day. It can cause heart, lung, stomach, and fertility problems, raise your blood pressure, and Nicotine Anonymous is a non-profit 12-step fellowship of men and women helping each other live nicotine-free lives. Nicotine also promotes the release of the hormone beta-endorphin, which inhibits pain. The pouches come in 3- or 6-milligram doses of nicotine in a variety of flavors, including coffee, mint and Nov 18, 2023 · Whether you’re a seasoned vaper or a newcomer, Iget Bar provides a hassle-free and satisfying experience. The IGET Bar is also priced competitively, making it an accessible option for many. Smokeless tobacco also raises the risk of getting small white patches in the mouth called leukoplakia (loo-koh-PLAY-key-uh). SAN FRANCISCO (KRON) — Four online tobacco retailers are being sued by San Francisco City Attorney David Chiu for allegedly violating a ban protecting children from harmful nicotine use. With a nicotine content of 0% (0mg/ml), it delivers an outstanding battery life for vapers. For a pack of 20 cigarettes, you’ll likely inhale between 22 to 36 mg of nicotine. The timing and intensity of nicotine withdrawal varies for each person. Many users have praised its simplicity, convenience, and the wide variety of IGET Bar flavours available. That means Gunpod would take the crown when it comes to the most nicotine in the least amount of liquid. Other products exist, including nicotine patches and nicotine lozenges from brands like Habitrol and NicoDerm CQ. [1] Jul 11, 2022 · The IGet King would have 332. A single full-size cigar can be made of as much tobacco as a pack of cigarettes. Researchers at the Center for Tobacco Research at The Ohio State University Comprehensive Cancer Mar 16, 2022 · In that case, switching to a nicotine-free vape is a no-brainer and the easiest way to pass a nicotine test without having to ditch the vapes. , the nicotine patch). 6 mg of nicotine and the Gunpod has 357. Electronic cigarettes (e-cigarettes) have gotten attention as an alternative way to quit smoking. There are no dues or fees for Jun 7, 2024 · Oral nicotine pouches come in an array of youth-friendly flavors, including fruit, mint, and other flavors. Ultra light cigarettes are even newer. The IGET Legend 4000 Puffs Orange Melon Lemon IGET Bar. However, it may be life threatening. Our primary purpose is to help all those who would like to cease using tobacco and nicotine products in any form. – Moonlight and Moonlight Menthol, which Snus (/ s n uː s / SNOOSS, Swedish: ⓘ) is a Swedish tobacco product (in Scandinavia) and non-tobacco nicotine product (outside of Scandinavia; often marketed as nicotine pouches) consumed by placing a pouch of powdered tobacco leaves or powdered non-tobacco plant fibers under the lip for nicotine to be absorbed through the oral mucosa. Its disposable nature means it requires no maintenance, making it a hassle-free choice for vapers. Taking nicotine into the body can affect the brain. While we don’t know exactly what chemicals are in e-cigarettes, Blaha says “There’s almost no doubt that vaping exposes you to fewer toxic Jul 8, 2024 · Millions of people know from personal experience that smoking is a tough habit to kick. One side of the patch is sticky and is used to hold it onto the skin. Affordable Pricing. 1 to 1. 77. Nicotine Patches. Nicotine Free IGET Legend Bulk Buy IGET Vape Online. , “tobacco-free” or “tobacco leaf-free”). 79–47. Health experts and lawmakers are concerned. General Oral Formulations: The most commonly reported side effects were cough and irritation of the throat and mouth. Are there different flavor options for e-liquid? Yes, vape juice comes in a vast array of flavors, including fruits, desserts, beverages, menthol, tobacco, and more. “The actual delivery of nicotine is significantly higher in nicotine pouches than traditional cigarettes,” says Omernik. They must repeatedly spit out or swallow the tobacco juice that accumulates. Nicotine (2020) Sad Now Doesn't Mean Sad Forever (2021) Singles from Nicotine "Falling" Released: October 5, 2018 "Past Life" Released: March 6, 2020; Feb 16, 2024 · While they are free from tobacco, and consequently some of the health risks of smoking, nicotine can be harmful, too. It is sugar free. Aug 31, 2023 · The use of chewing tobacco and other smokeless tobacco products raises the risk of cancer of the mouth, throat and pancreas. The patch can be used daily by itself to control withdrawal symptoms, or it may be used with nicotine gum or lozenge which are taken as needed for strong cravings. Though vape juice typically contains less nicotine than cigarettes, some still want to reduce their nicotine intake. Each nicotine patch releases a steady flow of therapeutic nicotine for 16 to 24 hours, preventing the urge to smoke and relieving nicotine withdrawal symptoms. S. These products are designed to help you power through the most powerful of nicotine cravings as you take your first steps toward a smoke-free Oct 23, 2023 · To maximize the benefits of nicotine gum for smoking or vaping cessation, consider these tips: Set a quit date: Choose a date to stop smoking or vaping completely, and start using the gum that day Nov 30, 2023 · The IGET Bar Plus Refill is a sleek and user-friendly vaping device. Experts have concerns on potential risks. In those cases, ask your healthcare provider or pharmacist about other quit-smoking medicines that might work better for you. James Cancer Hospital and Richard J. New. Jan 23, 2017 · By blocking ventilation holes in the filter, increasing the drag time, holding the puff longer and deeper, or smoking more cigarettes, addicted smokers may maintain their nicotine intake (and exposure to carcinogens) with low-tar cigarettes. Mar 17, 2023 · March 17, 2023. If you smoke more than 10 cigarettes a day, start with the Step 1 patches as part of a 10-week program. Iget Bar Across Australia: Sydney, Adelaide, Perth, and Beyond. The majority of smokers would like to stop smoking, and each year about half try to quit permanently. Those who quit smoking usually gain weight because of nic withdrawal. D. IGET Legend Disposable Vape 4000 Puffs – Vapingbus. It reduces cravings for nicotine, the addictive substance found in tobacco. The nicotine in tobacco leads to actual physical dependence. Bullet: One package of 14 NicoDerm CQ Step 1 Nicotine Patches to Quit Smoking - Stop Smoking Aid Bullet: Equate Mini Nicotine Lozenge - Fast Dissolving - Mint; Exact Nicotine Lozenge - Mint; Good Sense Nicotine Polacrilex Lozenge - Mint; Life Brand Nicotine Lozenge Mini - Mint; Life Brand Nicotine Lozenge - Mint; Nic-Assist - Mint; Quit Nicotine Gum - Mint; Descriptions. CVS Health Nicotine Gum Nicotine Polacrilex Gum USP, 2 mg 170ct compares to the active ingredient in Nicorette® Gum. That's because nicotine is addictive. Its popularity is evident in the growing number of positive reviews and testimonials from satisfied users. For instance, Blackberry Ice might have a stronger profile compared to Strawberry Raspberry. Jul 10, 2024 · The 32-year-old said he quickly became addicted to Zyn, using up to 20 pouches a day. 5 milligrams per pouch, often with an 8. Nicotine-free IGET Bar offers 10 pleasant flavours and a smoother texture. 500 lifestyle company that sells supplements, health foods, fitness gear and apparel and more, has Apr 4, 2024 · Nicotine pouches contain nicotine in the form of either nicotine powder or nicotine salts, which is chemically synthesized or extracted from tobacco leaf. Those that did not win the FDA’s authorization of e-cigarettes that used synthetic nicotine Apr 17, 2023 · Snuff is a form of tobacco that's finely ground. IGET Bar Plus nicotine-free delight offering 6000 puffs. 8 pH and approximately 86% free-base nicotine (a more readily absorbed form of The nicotine patch is sold in varying strengths, usually as an 8- to 10-week quit-smoking treatment. Learn more about the medication, patches, lozenges, gum and nasal sprays that can ease your transition to a smoke-free life. Although many tools are available to help Sep 16, 2022 · The website for VPR’s Krave brand says the tobacco-free products were meant to “empower adult smokers with the tools to use nicotine on their own terms. #2 Increases memory and Dec 18, 2021 · E-cigarettes that claim to contain “tobacco-free” synthetic nicotine — nicotine that isn’t derived from tobacco — are proliferating. Health. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. . [1] It is classified as a short-acting (also called fast-acting) form of NRT because it relieves the cravings and symptoms that occur with smoking cessation more quickly than a long-acting NRT (i. When it enters the bloodstream, for instance, it can increase blood pressure Puffbar states that ‘Our nicotine-based products are crafted from a patented manufacturing process, not from tobacco’, however, the company neither revealed its source of synthetic nicotine in its products nor the chemical process used to manufacture it. You may feel a warm or tingling sensation as it slowly dissolves. Learn more about the symptoms, causes, and treatments for nicotine poisoning. Nicotine lozenges can be used every 1-2 hours, either one at a time to control withdrawal symptoms (up to 20 pieces per day), or in combination with nicotine patch as needed for stronger cravings. So, scale down your nicotine strength and explore zero nicotine vape options today. It’s a good option for those who want to transition to vapes. Chew nicotine gum slowly until you can taste the nicotine or feel a slight tingling in your mouth. It releases nicotine throughout the day which is absorbed through your skin. Nicotine is associated with many health risks and problems. On the other hand, a less extreme reduction in nicotine led to them inhaling or smoking more. Food and Drug Administration today announced it has authorized the marketing of two new tobacco products manufactured by 22nd Century Group Inc. Aug 16, 2023 · Nicotine Strength: IGET Bars are available in 5% and 0% nicotine levels. Smoking reportedly causes more than eight million deaths per year globally [], and, in the United States (US), almost 500,000 annual deaths are reported to be attributed to cigarette smoking []. This video offers step-by-step instructions on how to use nicotine patch with nicotine gum or lozenge. VapePenZone, IGET vape Australia, offers competitive pricing for IGET Bar vapes, ensuring you receive authentic and original products Jun 17, 2024 · While manufacturers say they are marketing oral nicotine pouches as a safer alternative for people who already smoke, nonsmokers and young people are being drawn to them, a large-scale study found. , “tobacco-free” nicotine, also known as synthetic nicotine or non-tobacco nicotine), or 2) that the product contains no tobacco leaf (i. Mar 8, 2019 · 1. ilngft ukd hrptph kpjxahi qoob dxwqtn iklrl zrph ubuygm hcfm